Online meeting for youth workers

Are you a teacher, psychologist, school counselor, social worker, head of youth associations or otherwise work with youth aged 16-30?

We invite you to an informal online meeting of the international European project BENEFIT , which aims to develop the psychological resistance (resilience) and mindfulness (mindfulness) of youth. Participation is FREE for all interested parties thanks to the support of the Erasmus+ Benefit project.

What awaits you?

Make yourself at home and have dinner with us. In 2 hours, we will introduce you to the current outputs of the BENEFIT project - A manual for strengthening the resilience and awareness of youth . We will try out some mindfulness activities from the handbook that you can practice with your youth. We'll talk about what to do when young people resist, roll their eyes, cry or show other challenging emotions during mindfulness activities. Jana Kyriakou, an experienced mindfulness teacher for children and teenagers, will guide you through the activities.

Lecturer: JANA KYRIAKOU

Co-founder and project director at SEMwell and Motion Digital

Internationally certified yoga and mindfulness teacher for adults, teenagers and children with 25 years of experience

Certified facilitator of mindfulness programs for schools by the British organization Mindfulness in Schools Project and the international organization Mindwell

Former member of the expert working group of the National Institute of Mental Health for the development of social-emotional learning programs for Czech schools

Mindfulness lecturer at the School of Clinical Naturopathy

Experienced lecturer of wellbeing support in work and personal life

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We look forward to you!

The project is co-financed by the EU project Erasmus+, BENEFIT (project number: KA220-YOU-934F51AB).